Our gut is the second brain so take good care of it. These 5 superfoods will maintain a healthy brain into old age. You are what you eat. High-quality food…

Is anyone not using the top 3 on a daily basis? 7 of the top 10 are American companies. 3 left are from China. Interesting that there are 3 search…

You can choose your Monday attitude You could begin this day with dread and a groan saying, “Oh, Lord, it’s Monday!” However, be warned that as you do that You…